Thermogenics and/or “diet” pills are one of the top sellers in the supplement industry. Many buy them for a quick fix.
They do work, but not as an easy and fast way to achieving the body you want. Thermogenics, like all supplements, are an aid to reach your goals. When added to proper diet and exercise, you can break through plateaus and finally stop spinning your wheels!
We all know that education is key, so here is a break down of how thermogenics work…
Thermogenics are the most popular “fat burning” supplements for good reason. They work by getting the stubborn fat deposits in your body to metabolize during exercise and other physical activity. It’s a process that occurs at the cellular level, responding to an increased internal body temperature that leads to more fat and calories burned.
What you want to look for is the perfect ingredient blend. Saturn Supplements has a product called Lipo-Ex. It has been my go to Thermogenic since my last contest prep. It gives me energy and and really helps me burn away the extra weight.
Each ingredient has it’s purpose.
Manganese~ Manganese plays a necessary role in the metabolism of several substances, including cholesterol, amino acids, and carbohydrates. It aids in healing wounds as well as bone development. Athletes and healthy adults can benefit from it.
Magnesium~ It’s one of the “miracle” nutrients. It aids in absorbing and utilization of your proteins, fats, and carbohydrates. It’s one of the nutrients, where if you are lacking it, your body will continue to want to eat. So basically, it halts overeating and cravings. Magnesium is also necessary in the chemical reaction that allows insulin to usher glucose into cells, where glucose aids in making energy for the body. Having excess glucose and insulin puts you not only on the road to obesity, but diabetes as well.
Thiamin~ Also known as Vitamin B1. This micronutrient is essential for the metabolism of carbohydrates that convert sugar into energy. I have a very strenuous training program that I do 6 days a week, so energy is important to me. If you are deficient in this micronutrient, you do have several symptoms such as, fatigue, muscle cramps, and weakness. Thiamin also helps the immune system and increase the body’s ability to resist stressful conditions.
Iodine~ Important for a healthy functioning thyroid. This is important for maintaining your metabolism and preventing the accumulation of fat. Your thyroid can not function without this mineral. An underactive thyroid can lead to water retention, weight gain, and cellulite.
Caffeine~ We all have been told time and time again the benefits. Boosts your metabolism, give you tremendous amounts of energy, increases memory, reduces muscle pain, etc. I personally can’t live without it ha ha ha….Coffee please 😉
SynephreX, Guggulsterones, Yohimbe,and Bioperine~ SynephreX, a citrus extract, is an energy/metabolism booster. Guggulsterones is a plant that stimulates thyroid glands and boosts metabolism. Yohimbe bark extract promotes weight loss by aiding in oxidizing the fatty acids in your blood stream. Bioperine speeds up the absorption and metabolism rate of each meal.
Calcium Pyruvate~ This is another energy booster, that also aids in heating your body up, which in turn burns fat.
L-Tyrosine~ This is a non-essential amino acid. It aids in stress relief, cognitive performance, anxiety relief, increases thermogenesis, lipolysis, and maximizes body composition, as well as many other benefits.
Ginger Root~ This lovely additive is an immune boosting, anti-inflammatory, appetite suppressing, digestive aid. When your digestion is running smoothly, your fat loss stays steady.
Coleus Forskohlii~ Forskolin increases cellular levels of an enzyme called cyclic adenosine monophosphate. This increases the rate of fat loss as well as improving the effects of the other fat burning compounds.
Saturn’s Lipo-EX is an Ultra-Pure synergistic complex designed to enhance the body’s natural power to utilize, energize and metabolize. Their formula provides your body with all the necessary means to maximize energy and burning force.Each serving provides your body with a premium blend of the most advanced power-charged ingredients which take on an immediate effect.
I love it, because I don’t get the jitters. What I do get is full focused energy and full thermogenic effects. With my nutrition plan and training program, it has been a super fat blasting addition! It has been a part of my supplementation since last year and it will continue to be. *These statements have not been evaluated by the Food & Drug Administration. This product is not intended to treat, cure, prevent or diagnose any disease.*
To give your progress the boost it needs, check out Saturn’s Lipo-EX . Use code 25YEARS to get 25% off your total order!!!
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References: https://www.muscleandstrength.com/supplements/ingredients/manganese.html http://warddeanmd.com/new-research-on-thermogenesis/ http://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ http://www.webmd.com/vitamins-supplements/ingredientmono-965-thiamine%20%28vitamin%20b1%29.aspx?activeingredientid=965&activeingredientname=thiamine%20%28vitamin%20b1%29 http://www.muscle-health-fitness.com/iodine-benefits.html/ http://www.caffeineinformer.com/top-10-caffeine-health-benefits http://www.bodybuilding.com/fun/southfacts_guggul.htm http://www.bodybuilding.com/fun/issa33.htm http://muscleevo.net/pyruvate-weight-loss/ http://www.bodybuilding.com/fun/md1.htm http://www.progressivehealth.com/ginger-for-weight-loss.htm http://examine.com/supplements/Coleus+forskohlii/