Two great plan options  

SBSC Basic Customized Online Personal Training With Nutrition Guidance More of an at your own pace program. Flexible dieting.Great for beginners!

 SBSC Bootcamp. 12 Weeks of Fast paced trainingwith a strict meal plan.This program will shred fat fast!!! *Gym membership required

*Click below for pricing and be sure to fill out the contact form at the top of the page

SBSC Fitness Programs

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.


What's Included:


~  A Specially Designed Plan That Is Optimized To Help You Achieve Your Personal Health & Fitness Goals.

~Custom Workouts Tailored To Your Fitness Level, Goals, & Capabilities

~Customized Nutritional Guidelines

~ A State Of The Art Phone App That Allows You To Access your Training Plan, Keep Track Of Your Training, As Well As your Progress.

~ Access To Video Demonstrations Of Each Exercise You Will Be Performing, So You Can Be Assured You Have Proper Form.

~Weekly Online Check In So We Can make Adjustments.  

                       ~ Contact to trainer 24/7 

* Detailed Meal Plans Designed By Certified Nutritionists 

Please Note That Each Plan Is Customized & Can Take Up To 3 Day For Me To Have Ready For You. 

*No Refunds*

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