Happy June! It’s PEAK WEEK!!!!! @SaturnMuscle
It’s here! It’s here! It’s finally June!!!!
I am stoked to set this month’s goals. June is a very busy month for us every year. Adding the competition, just makes it that much more chaotic ha ha. If you know me, you know that I love a challenge!!! Let’s set these goals
I am officially in “Peak Week” This week is more about just tuning my body in and getting everything ready for the trip. I am so excited to finally cross that stage!!!!
My first goal is to get through peak week and have fun at my first competition!!!! Obviously I want to win, but this competition is more about learning for me. I want to learn the whole process and take what I have learned to advance further next year!
Start reverse dieting post competition. Like I said in a previous post, I will be having a cheat meal with my family at The Cheesecake Factory, but then it is back to the grindstone. I do not want to rebound, so I will be taking everything slowly just as I did the dieting down process. Like I stated at the beginning of this journey, I want to do this whole process in the healthiest way possible.
Next, I need to continue with my training post competition. Many take a week or two off, from my studies, that is part of the rebound process. Come Monday, I will be back in the gym doing the same training as always. No changes.
Zoe’s birthday cake!!!! Gah last year I made her The Little Mermaid Cake
This year she wants one with an Ice cream, candy and rainbow theme. I have a couple of ideas It will be interesting to try to whip one one out in the time frame given. Her birthday is the following weekend post competition ha ha Should be fun It is also Father’s Day weekend! I want to make sure that we also celebrate the Day for Josh!!! He does so much for our small family, I think it is important to let him know as much as we can how much we appreciate him!!!!
To start thinking about my next show/large goals I like to get things planned out well ahead of time. I also think it is important to keep goals, large and small. Something to work towards is awesome!!!
Even with the busy month, continue to keep Zoe moving forward in her lessons. She too, will start a goal list this month
And as always, to keep rocking my phenomenal sponsor Saturn Supplements and see if I can go further with their company!
Built By Saturn Supplements
Build With The Power Of The Universe Use Code SBSC For Savings On Your Total Order!!!!