When Autumn starts you start hearing everyone talking about pumpkin this and pumpkin that. Pumpkin coffee, creamer, beer, ice cream, cookies, soaps, candles, etc. Pumpkin, pumpkin, pumpkin!
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Okay we are no different! WE LOVE PUMPKIN!!!! Our house is loaded with Pumpkin candles, soaps, coffee creamer, Josh’ has even loaded the fridge with every pumpkin craft beers (trust me this has been torture ha ha) We love this season. All the colors, smells, flavors, cooler weather, not to mention Josh and I are both October babies, so birthdays too
We spent our family fun day yesterday looking for Halloween costume ideas for Zoe, shopping for food prep, and enjoying the beautiful weather ( although it did get a little warmer than I like)
Seeing all the Pumpkin cookies, cakes, and treats everywhere made me crave some sweet pumpkin greatness! We bought some sugar free cake mix and icing so we could have some to fit in our macros!
1 box sugar free yellow cake mix, 1/2 cup canned pumpkin, 3 egg whites, 1 whole egg, and 1 cup of water. Just follow the instructions of the cake mix, omit the oil and add the pumpkin in it’s place, and instead of 3 whole eggs use 3 egg whites and 1 whole egg. Mix well….
Add a teaspoon nutmeg and teaspoon cinnamon
We did cupcakes to keep portion control easier to track It makes 24 cupcakes bake at 325 for 19-23 mins
We did not ice them all, so it will also be easier to measure out the icing amounts. I use a teaspoon for one cake. It was plenty for me!
It is so nice to have an indulgence that I will not feel guilty about!!!! The macros make it a great little treat!
1 Cupcake WITHOUT Frosting (We purchased the Pillsbury Sugar Free Vanilla Icing. I think adding cream cheese to it would be perfect, but it wasn’t in my macros last night, so I ate it as is and it was still fabulous!)
65 Calories, 15g Carbs, 2g Protein, 2g Fat, 1g Fiber
What Autumn treat is your favorite? Are you a pumpkin fanatic too? Hope you all have a fabulously fit day!!!